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Here are some books about weight loss:
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By Jennifer Jolan
MakeRight Publishing
Released: 2011-06-03
Kindle Edition (23 pages)
 | List Price: $2.99*
*(As of 03:49 Pacific 6 Feb 2012 More Info)
Click Here | Product Description:
If you want to lose at least one clothing size in the next 2 weeks using simple running techniques that take LESS than 5 minutes of running per day... then this new book by Jennifer Jolan (America's #1 Weight Loss Queen) will show you how.
The book is called:
"Running SUCKS! How to Run for Fast Weight Loss - For Busy Women Who HATE Running"
However, unlike most books about running, this one is short and all "meat" (with no fluff or filler).
In fact, you'll read it in less than 15 minutes.
And it's perfect for busy women who want to lose weight fast, but who hate running and consider it a "necessary evil."
There is no suffering involved with these running secrets.
- No grueling long distance jogging (jogging and long runs are forbidden!)
- And no special equipment is needed (you can do them from
home if you want).
Here are some of the secrets you'll learn inside:
- How to burn fat... while you're resting! (Not 1 in 1000 "fitness experts" knows the secret science behind this trick -- but YOU will, and it'll help you burn fat at nearly twice the rate you would normally.)
- How to breathe during running so you automatically burn more fat and gain more energy at the same time. (Believe it or not, ancient medieval Samurai soldiers did this, and it's why they were always in such great shape!)
- A little-known way to lose weight while standing almost completely still! (Nothing to do with running, but it's included as a nice bonus tip anyway.)
- A special way of walking for just 20 minutes per day that can burn 5 pounds of pure fat off your body in just 2 weeks or less. (The good news is, this is easy... the bad news is, it takes 20 minutes per day to work.)
- Why you should never jog if you want to safely lose fat and have a sexy body that's the envy of your friends. (There's a reason joggers have "stringy," sickly looking bodies and unattractive breasts-it's actually the same reason why running author Jim Fixx died of heart disease. Here's a much easier and safer way to run instead.)
- How certain professional athletes get into top shape after letting their bodies go during the off-season. (This is how some of the more undisciplined athletes who get fat during the off-season are able to go from pudgy to slim in time for the season.)
- How to use 2-3 minute TV commercials to turn your body into a fat burning machine! (Best part: This works for almost ANY type of exercise-including biking, stairstepper, elliptical, etc).
- And much more!
Again, a quick, fast read.
It's NOT meant for hardcore runners or people who enjoy running.
It's designed for women who hate running and are short on time, but who know how powerful running is for getting into shape.
BONUS BOOK:
If you buy "Running SUCKS!" today, you also get a FREE copy of Jennifer Jolan's best-selling book:
"15-Second Diet Tricks: Turn Bad Meals into 'Weight Loss' Meals Instantly!"
This best-selling book shows you a secret way of turning all the "bad meals" you eat into food that speeds weight loss. And before you even ask, these diet "tricks" are backed by hard science-even though hardly anyone has heard about them.
Best part:
This bonus book is also short - for busy women on the go.
There are no tedious pages to wade through.
No lectures on how to well good (this is for women who like to eat BAD foods like cheeseburgers and pizza!)
And no wasting time with fluff.
It's also yours free if you buy "Running SUCKS!" today.
(NOTE: As a special EXTRA bonus for getting this book today, you can also receive Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids. 90,000 people have already read it and it sells for $19.95 on Amazon, but you can get it FREE with the purchase of this book today...)
That's 2 free bonus books when you purchase "Running SUCKS!" today - available only during this limited time "Publisher Special Offer" promotion. |
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By Becky Clark
Lazy Girl Enterprises
Released: 2010-11-11
Kindle Edition (19 pages)
 | List Price: $0.99*
*(As of 03:49 Pacific 6 Feb 2012 More Info)
Click Here | Product Description:
Small changes in your diet and lifestyle can add up to big changes in your health and weight. Everyone knows it’s easier and more effective to make steady, incremental changes in your life than to make huge, drastic changes. That’s why every “all or nothing”� diet fails.
Here’s another example. For an author, writing one page/day is much less overwhelming than writing a novel in a year, but guess what … if today you started writing one page/day, next year at this time you’d have the first draft of a novel.
If you use the ideas in How To Lose Weight and Get Healthy Even If You’re Lazy, you’ll be making steady, incremental steps toward good health you can live with happily ever after.
Where do you want to be in your journey toward good health next year at this time?
Start TODAY!
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By David Nordmark
CreateSpace
Paperback (120 pages)
 | List Price: $5.95*
Lowest New Price: $4.90*
Lowest Used Price: $5.81*
Usually ships in 24 hours*
*(As of 03:49 Pacific 6 Feb 2012 More Info)
Click Here | - ISBN13: 9781449948313
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Product Description:
Diets don't work. Studies have shown that only 5 percent of people who go on a diet are able to keep the weight off for more than a year. Yet even with this 95 percent failure rate the weight loss industry continues to flood the market with new diets and useless gimmicks. What's the secret to true, long lasting weight loss? The key is to focus on your habits as they are related to food, not dieting. Unlike animals in nature human beings acquire a whole host of unnatural habits related to food without even realizing it. By changing these habits, most of whom you are probably not even aware off, you can start to lose weight naturally and easily. Get off the Diet roller coaster and start losing weight WITHOUT dieting today! To learn more about this course as well as others related to natural fitness and health (including information on how you can get this book for free!!) visit animal-kingdom-workouts.com to learn more. |
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By Geoff Neupert
Integrated Fitness Solutions, LLC
Released: 2011-10-28
Kindle Edition
 | List Price: $1.00*
*(As of 03:49 Pacific 6 Feb 2012 More Info)
Click Here | Product Description:
Imagine losing weight and then having the power to keep it off forever. That is what most people who embark on a weight loss journey are missing - the power to keep the weight loss - lost.
Permanent weight loss is not found in what we've been brainwashed to believe - quick fix weight loss diets and extreme fat burning exercise routines. Instead its simply rooted in discovering your compelling reason "why," aligning yourself with the Laws of Nature, and mastering your motivation.
You didn't gain weight fast, so expecting to lose weight fast is not only unrealistic, but one of the false expectations and distractions keeping you from achieving what you really want all along- permanent weight loss.
You'll learn why this faulty belief in the "Magic Bullet" weight loss diet or weight loss exercise program is just that - a faulty belief.
And inside you'll discover surprising new ways to eat your favorite foods and still lose weight.
You'll also find that fat loss exercise routines aren't as complicated as you were led to believe and are actually sometimes dependent on your current lifestyle. You'll also learn the real role of exercise and how exercise has very little to do with the weight loss equation at all.
More than anything else, you'll find the hope you've been looking for to lose weight and the freedom to keep it off permanently.
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By Kevin C. Myers
BlueChip Press, LLC
Released: 2011-11-11
Kindle Edition
 | List Price: $4.99*
*(As of 03:49 Pacific 6 Feb 2012 More Info)
Click Here | Product Description:
Are you feeling angry, upset, fearful or sad about your weight... how about jealous or envious? Good! Fantastic! Maybe you've reached the all-important "tipping point!"
Losing weight, just like gaining weight, is an emotional experience. Weight Loss for Wimps is the solution you're looking for to learn HOW to channel your negative emotions and let your positive emotions run wild. This is the process of "getting your mindset mojo!"
You Might Be a Weight Loss Wimp If...
* Your favorite restaurant is an all-you-can-eat buffet
* You start thinking about your New Year's resolution in June
* The longest you ever stay on a diet is 4 days, tops
* You count ketchup as a "vegetable"
* You don't want to go to the wedding or class reunion because of your weight
Finally, a book that includes (among many other things) a step-by-step action plan to combat the most powerful diet busters (Bad Boys) known to man:
* How to deal effectively with Hunger (real and fake)
* How to knock-out any and all Excuses
* How to control and conquer Emotional Eating
* How to minimize Stress in your daily life (easier than you think!)
And, you will also be introduced to an exercise protocol that takes as little as 15 minutes that can even be done at home or at work.
Learn and implement the unique, proprietary techniques developed by the author on his 88 lb weight loss journey; and you will blow-torch your excess weight off quickly and permanently. Transform yourself in to a happy, healthy, sexy and thin lover of food and life!
Bound to be a classic in the weight loss industry and it compliments the programs offered by Weight Watchers® and the South Beach Diet® programs, among other healthy eating options.
Follow the author's Lifestyle Breakout™ Strategy and you will be "strutting your stuff" in no time!
Are you a fitness trainer or coach? Teach this information to your clients, and you'll become a Rockstar or SuperHero...your choice! |
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By Jenny Perry
Platinum Internet
Released: 2011-02-02
Kindle Edition (32 pages)
 | List Price: $9.99*
*(As of 03:49 Pacific 6 Feb 2012 More Info)
Click Here | Product Description:
RAVE REVIEWS FOR THIS BOOK:
"This is an excellent book. If you want a book that would help you lose 10 pounds in a week, I would highly recommend this book."
"A good plan for rapid weight loss - sensible yet effective. If you follow the plan day by day, you can very reasonably expect to lose weight."
"This worked for me. I needed to lose 10 pounds for a wedding, and this got the job done. A good book that delivers what it promises."
WHY CHOOSE THIS BOOK?
Because it offers you a fast, easy plan that genuinely help you lose 10 pounds in a week. Part of a million-selling series, this book focuses on action you can take today to get real results.
WHAT YOU GET
So you want to lose weight fast? Now you can. This original weight loss plan shows you:
* how you can realistically lose ten pounds in a week
* the first thing you absolutely MUST do before starting any weight loss plan
* the easy way to exercise without any special equipment – or even leaving the house
* a thousand-year old strategy from ancient China that can help you stay in shape for longer
* the amazing product that is absolutely vital to helping you lose weight – it’s completely free and easy to get hold of, yet most people simply don’t get enough of it
* the device in every living room that can make you fat…and why you should throw it in the bin today
* what you should always carry with you to lose weight faster and more easily, wherever you may be
* the best way to start your day on the fast track to easy weight loss
* what you should always do before you sit down to eat if you want to avoid overeating
* the one thing you should always say “no” to – no matter how tempting it may be
* the tasty snacks that you can eat between meals without feeling guilty – they are actually good for you!
* the kind of food you should stay away from at all costs, because of the disastrous effects it can have on your health and your waistline
* how you can enjoy chocolate regularly, and still lose weight
one simple change in your routine that burn extra calories effortlessly every day
* A simple way to have fun and lose weight at the same time…you’d probably forgotten how good this feels!
* How your cellphone can help you burn calories and lose more weight
* What you should do last thing every night to increase your success at losing weight – it’s easy and only takes a minute
…plus many more powerful secrets, tricks and tactics you can use to turn the tables and save your home. Wouldn’t it be great to look in the mirror and feel great about the reflection you see? Imagine how good you will feel when you never again have to worry about:
* throwing away great clothes that simply don’t fit you any more
* feeling fat, frumpy and unlovable…even though you know you are a wonderful person
* being politely called “cuddly,” “well-rounded” or “full-figured”
* worrying about your health, and the uncertain future that obesity offers
* getting paid less because of the way you look…typically 17% less than slimmer people
* constantly struggling with diets and plans that seem to make you fatter, not slimmer
Better still, a week from today, you will not only have put all those problems behind you, you will also be able to look forward to a much brighter and more promising future. One that offers you:
* the satisfaction that you are looking good, as well as feeling great
* knocking years off your age, both in the way you feel, and the way people see you
* admiring glances from friends and family…maybe even total strangers
* looking forward to special occasions, or meeting people who haven’t seen you for ages
Yes, you really can change your life - and discover how to lose 10 pounds in a week the easy way. Grab your copy and change your life, starting today!
THIS BOOK COVERS: lose 10 pounds in a week, how to lose 10 pounds in a week, is it possible to lose 10 pounds in a week, rapid weight loss, how to lose weight fast, ways to lose weight fast |
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By Jennifer Jolan
MakeRight Publishing
Released: 2011-01-01
Kindle Edition (21 pages)
 | List Price: $2.99*
*(As of 03:49 Pacific 6 Feb 2012 More Info)
Click Here | Product Description:
Can you really get a flat belly without hard exercise and eating like a health nut?
Jennifer Jolan, best-selling author and America's Weight Loss Queen proves you can in her new book, The 5-Second Flat Belly Secret.
And, believe it or not... you can do it in just 5 seconds per day!
The secret science (used for thousands of years) makes this possible. And many women have lost as much as 2-3 inches of belly fat in one month or less following these ancient secrets hardly anyone in the diet or "fitness" industry knows about today.
It's short and to the point. No fluff. No mindless filler like many weight loss books.
In fact, you can read this book in less than 15 minutes, apply the secrets right away, and literally see results in the mirror in as little as 72-96 hours.
Just a few of the tips she reveals:
- How to rub away your belly in just 3 minutes per day. (That's all it takes - safe, natural, scientific!)
- How literally "vacuuming" your stomach can start to flatten your belly in just a few days. (This is bizarre, but is 100% painless and works faster than anything you've ever seen!)
- What to do approximately 1 minute after meals that can help lose belly fat. (It's great for your digestion and staying "regular" too!)
- How ancient Chinese women "in the know" used to develop a sexy, feminine, toned look without exercising or even necessarily eating right!
- The secret of bringing out your natural "hourglass curves" that's the hallmark of all incredibly feminine looking bodies.
- A strange (but effective) "exercise" that causes you to lose up to 3 inches from your waist in less than a month. (Not 1 in 300 personal trainers know about this!)
- A bizarre (but 100% safe and effective) weight loss technique that helps women to conceive a baby!
- A scientifically-proven 5-second flat belly "exercise" you can do anywhere at any time. (Even when re stuck in traffic, taking a shower, or watching TV!)
- How to eliminate embarrassing gas with just your hand.
- A secret way to reduce belly fat (in just minutes per day) that also relieves heavy menstrual periods and problems associated with menopause.
- How to use the palm of your hand to literally "burn" fat cells away. (You will probably never hear anyone outside of certain Chinese health gurus talk about this -- but it's one of the single most powerful and reliable belly fat zappers ever invented!)
Bottom line?
The secrets in The 5-Second Flat Belly Secret are thousands of years old.
You don't have to change the way you eat or do any hard exercise.
Simply follow Jennifer's simple, "plain English" instructions a few minutes a day, and feel your pants loosen almost immediately!
Bonus Book #1 (Included in the same file as 5-Second Flat Belly):
If you purchase "The 5-Second Flat Belly Secret" today, you also get FREE Jennifer Jolan's best-selling book:
"15-Second Diet Tricks: Turn Bad Meals into 'Weight Loss Meals Instantly!"
This best-selling book shows you a secret way of turning any "bad meals" you eat into food that speeds weight loss. And before you ask, these diet "tricks" are backed by hard science-yet hardly anyone has heard of them.
Best part:
This bonus book is also short-for busy women on the go.
No tedious, no lectures on how to eat good (this is for women who like to eat BAD foods like cheeseburgers!), no wasting time with fluff.
It's free with "The 5-Second Flat Belly Secret" today.
(SPECIAL 2nd BONUS BOOK. As part of a limited time "Publisher's Special Offer" promotion, you can also receive Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids. Over 90,000 people have already read it and it sells for $19.95 on Amazon, but you can get it FREE with the purchase of The 5-Second Flat Belly Secret today... This bonus book is a pdf link and the link to get it is on the last page of The 5-Second Flat Belly file.) |
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By Jennifer Jolan
MakeRight Publishing
Released: 2011-06-03
Kindle Edition (24 pages)
 | List Price: $2.99*
*(As of 03:49 Pacific 6 Feb 2012 More Info)
Click Here | Product Description:
If you're a busy woman "on the go" with no time for gyms or eating right, then this new book by best-selling author Jennifer Jolan will show you how to lose all the weight you want from home, and without changing anything in your diet.
The book is called: "The 1-Minute Weight Loss Cheat Sheet"
And that's exactly what it is -- a short guide (you can read in 12 minutes) on how to lose weight in just a few minutes per day.
Here are some of the secrets inside:
- How to "rub" belly fat away with the palm of your hand! (Just rub your belly in this exact spot and you literally incinerate fat cells.)
- How to speed-up weight loss and give your body a surge of energy simply by "tapping" your throat! (Sounds incredible, but it's real, and it's worked for thousands of women who wouldn't otherwise lose stubborn body fat!)
- The REAL reason why so many women are not losing weight -- even if you eat right and exercise hours a day! (I've seen women go from a size 18 to fitting into size 8 jeans after learning about this.)
- A secret way of using your shower to stimulate rapid weight loss in your body. (This is the fastest known way to literally "cheat" your way to losing a lot of weight very quickly you'll ever see!)
- Hands down the best (and quickest) fat loss exercise ever invented. (Best part: it only takes 1 minute at a time each day and no special equipment or money!)
- How to "breathe" fat out of your body. (Did you know you could lose lots of weight just by changing the way you breathe? It's true, and inside you'll learn exactly how to do it.)
- How to eliminate an entire pound of weight with a brush! (Be one of the few who knows this trick!)
- How to use your finger tips to "burn" away fat deposits after meals. (Doing this 6,000 year old Chinese health secret ALONE will lead to accelerated weight loss and also reduce gas, too!)
- A crazy simple way (almost nobody knows about) to "dissolve" cellulite off your body while watching TV! (And believe it or not, there's NO exercise necessary to do this!)
- And much, much more...
This book is PERFECT for the busy woman on the go.
There is no dieting necessary.
And there is no tedious exercise required.
Plus, you don't even have to do everything inside to lose weight. You can pick just one of the tips and use that to lose your extra weight, or combine as many of the tips as you like (the more you do, the more you'll lose!)
BONUS BOOK:
If you buy "The 1-Minute Weight Loss Cheat Sheet" today, you also get a FREE copy of Jennifer Jolan's best-selling book:
"15-Second Diet Tricks: Turn Bad Meals into 'Weight Loss' Instantly!"
This best-selling book shows you a secret way of turning all the "bad meals" you eat into food that speeds up weight loss. And before you even ask, these diet "tricks" are backed by hard science -- even though hardly anyone has heard about them.
Best part:
This bonus book is also short -- for busy women on the go.
There are no tedious pages to wade through.
No lectures on how to eat good (this is for women who like to eat BAD foods such as cheeseburgers and pizza!)
And no wasting time with fluff.
It's also yours, free, if you buy "The 1-Minute Weight Loss Cheat Sheet" today.
(NOTE: As a special EXTRA bonus for getting this book today, you can also receive Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids. 90,000 people have already read it and it sells for $19.95 on Amazon, but you can get it FREE with the purchase of this book today...)
That's 2 free bonus books when you purchase Jennifer Jolan's "1-Minute Weight Loss Cheat Sheet" today - available only during this limited time "Publisher Special Offer" promotion. |
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