Weight Loss DVDs

Weight
Loss

Here are some DVDs about weight loss:

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Videos

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The Biggest Loser: The Workout - Weight Loss Yoga

Directed by Cal Pozo Featuring Bob Harper Lions Gate Released: 2008-12-16 DVD	List Price: $14.98^* Lowest New Price: $5.71^* Lowest Used Price: $5.40^* Usually ships in 24 hours^* ^(As of 02:02 Pacific 6 Feb 2012 More Info) Click Here*
Product Description: The dvd explains the warm up. Level 1 through 3 and the cool down. There are bonus features such as custom workout options, Training tips and music only option.

Element: Pilates Weight Loss for Beginners

Directed by Andrea Ambandos
Featuring Brooke Siler

Team Marketing
Released: 2008-09-09
DVD

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Condition: New
Color; DVD; Full Screen; NTSC

Product Description:
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner body line.

About the Instructor:

Brooke Siler is a second generation Pilates teacher, trained directly under Joseph Pilates’ own protégée for 12 years. She is the celebrated author of the New York Times best-selling series of books The Pilates Body and Your Ultimate Pilates Body Challenge. As owner of re: AB® Pilates Studio in New York City and founder of the AB Pilates Teacher Certification program, Brooke has trained countless celebrity clients including Kirsten Dunst, Lauren Hutton and Madonna.

“Never done a roll up? Brooke Siler who’s trained Rachael Weisz easily you through a mat and cardio routine.” - The Best Workout DVDS US Weekly; January 12 2009 ed.

The Biggest Loser: Cardio Max Weight Loss

Directed by Cal Pozo

Lionsgate
Released: 2010-11-30
Amazon Instant Video (Nonfiction)

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SWAT Workout: Extreme Weight Loss and Fat Burning

Directed by Kenny Taft
Featuring S.W.a.T Workout

WELL GO USA
Released: 2008-05-20
DVD

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Burn 9 times more fat, lose 2 times more weight, increase your metabolism and workout at your own pace. Created by 5 Time World Champion Tom Stroup the Extreme Weight Lose and Fat Burning Workout is your own personal workout. You adjust the intensity based on your fitness level. Whether you already workout or you are just starting your exercise program, Tom s workout will get you in the BEST SHAPE

Product Description:
Studio: Well Go Usa Inc Release Date: 05/20/2008 Run time: 50 minutes

Bob Harper: Beginner's Weight Loss

Directed by Darren Capik Featuring Bob Harper Anchor Released: 2011-08-02 DVD	List Price: $14.98^* Lowest New Price: $7.36^* Lowest Used Price: $7.95^* Usually ships in 24 hours^* ^(As of 02:02 Pacific 6 Feb 2012 More Info) Click Here*
Product Description: Studio: Tcfhe/anchor Bay/starz Release Date: 08/02/2011 Rating: Nr

Yoga For Weight Loss for Beginners

Directed by Michael Wohl
Featuring Maggie Rhoades

Mas
Released: 2007-06-25
DVD

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Product Description:
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.

Three Sections Of Routines

Getting Started Routines

As You Progress Routines

With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.

Weight Loss Cardio Kick

Directed by Ernest Schultz
Featuring Violet Zaki

Acorn
Released: 2009-08-25
DVD (Exercise & Fitness - Kickboxing)

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Description:

Includes a 16-page booklet of creative salad recipes from Cooking Light!

Burn calories, increase your metabolism, and lose weight!

This program provides everything you need to lose weight--and have fun while you do it. High-energy kickboxing moves keep your heart rate in the fat-burning zone, while the interval format maximizes calorie burn, increases your metabolism, and gives you the results you want--fast.

Define your arms, shoulders, and back using light hand weights and a variety of punches. Kicks target the inner and outer thighs and lift and tighten the glutes. The moves engage the core, so you'll be working your abs, too. Pick one of the 20-minute programs or do both together for a full, calorie-blasting workout.

You don't have to be a black belt to perform the moves--we've broken them down in a tutorial segment to teach the proper technique. Plus, since healthy eating boosts weight loss, we’ve included tips and recipes from Cooking Light, the magazine dedicated to helping you eat smart, be fit, and live well. You CAN finally lose weight--starting today!

Equipment needed: light hand weights

Violet Zaki, an international fitness expert and karate black belt, teaches at Equinox in New York City. Her emphasis on correct form and defined fitness goals--as well as having fun along the way--have earned her an enormous following.

Stills from Weight Loss Cardio Kick (Click for larger image)

Extreme Makeover Weight Loss Edition: The Workout

Lions Gate
Released: 2011-09-06
DVD

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Product Description:
Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC's hit show, “Extreme Makeover: Weight Loss Edition." You too can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds.

Designed for any fitness level, begin with the Level 1 workout then progress to Level 2 and Level 3 to up the challenge and calorie burn. Chris and favorite show participants will be there every step of the way with modifications, encouragement and the inspiration needed to achieve your own total-body transformation!

Workout Descriptions:
Level 1 (10 min): Put your body in motion with gentle moves that work every major muscle group to ignite your metabolism, start losing pounds and inches, and begin your transformation.
Level 2 (20 min): Kick it up a notch with a calorie-burning workout that includes a cardio-infused Shredder Circuit, an ab-sculpting Core Circuit, and the “Dirty 30" that blasts fat in 30-second bursts.
Level 3 (30 min): Take your makeover to the max with calorie-crunching cardio, a Sprint Circuit of quick total-body moves to build muscle, and an Endurance Circuit that turns your body into a fat-burning furnace one rep at a time.

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Weight Loss Web Sites: (Adverts)

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