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Guide 2 Weight Loss   >   Videos

Here are some videos about weight loss:

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Pilates Weight Loss Workout for Dummies
Featuring Pilates Weight Loss Workout for Dummies

Starz / Anchor Bay
Released: 2004-10-05
VHS Tape

Pilates Weight Loss Workout for Dummies
List Price: $9.99
Lowest New Price: $2.99
Lowest Used Price: $1.49


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Weight Loss Workout
MEDIA
VHS Tape

Weight Loss Workout
Lowest New Price: $2.01
Lowest Used Price: $0.01


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Pilates Conditioning for Weight Loss
Directed by Ted Landon
Featuring Suzanne Deason

Gaiam, Inc.
Released: 2001-11-01
VHS Tape

Pilates Conditioning for Weight Loss
List Price: $14.98
Lowest New Price: $0.50
Lowest Used Price: $0.01


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Bellydance Fitness for Weight Loss featuring Rania (Cardio Shimmy/Bellydance Boogie/Hip Drop Hip Hop/Pure Sweat)
Featuring Rania Bossonis

Goldhil Home Media
Released: 2002-11-19
VHS Tape

Bellydance Fitness for Weight Loss featuring Rania (Cardio Shimmy/Bellydance Boogie/Hip Drop Hip Hop/Pure Sweat)
List Price: $39.95
Lowest New Price: $5.59
Lowest Used Price: $15.24


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Description:
Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it's incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is a key element to losing weight. Join certified aerobics instructor, Rania, a multi-award winning dancer, in this unique weight loss series. Rania's bellydance skill is truly remarkable and her dancing is beauty in motion.

Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydancing flair into this fun filled dance workout.

This 4 volume gift boxed set includes: Bellydance Boogie, Cardio Shimmy, Pure Sweat, and Hip Hop Hip Drop.

Fat To Firm in 20 Minutes!
Rodale
VHS Tape
Lowest Used Price: $0.48


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Product Description:
Get a toned and trim body in less time than you ever thought possible! Here's the strength training program made for real women that shows you exactly how to do each move for fast results - with no injuries! Plus: *Build strong bones *Lower blood pressure and cholesterol *Ease arthritis and lower back pain *Reduce risk of heart disease, cancer, diabetes *Improve your balance.

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